"I would highly recommend Adam Ezekiel as a fitness trainer and consultant to anyone who

wants to get into shape, whatever level you are at. Adam is extremely

thorough in taking all your measurements and body statistics from the outset

and finds out exactly what you want to achieve and what your goals are. This

is not just another personal trainer who regurgitates the same exercises and

information to all client's. Adam has a very strong knowledge and

level of education in nutrition, sports nutrition, the body, cardio vascular

exercise, all forms of exercise and weight training which enables him to go

way beyond the realms of just personal training to build a complete

nutrition and exercise program to help you achieve and exceed your fitness

goals.

Adam is highly motivated by your success and from the minute you meet him he

will find out what you want and help you achieve it. I look forward to every

training session with Adam. He pushes you very hard but also motivates you

at the same time. He regularly checks your body statistics, measurements and

takes photographs to assess your progress and re-assesses your goals. Adam

will set a program that combines regular sessions in his gym with workouts

for you to do on your own which will be tailored to what exercises you like

doing and what facilities you have available to you. This is coupled with a

nutrition plan to support your training program. He will keep rotating and

adding new exercises to offer variety and push you. Since I have been

working with him he has given me over 10 different exercises and weight

routines for each area and muscle in the body, all of which work the same

muscle groups. His knowledge of which exercises work best for different

areas, and which to avoid if you have pain conditions, is un-matched. Every

time we set a new workout plan Adam will change the exercises and has such a

vast knowledge, it's great to see him planning which muscle groups work well

together to exercise on the same day and he combines this with your

objectives and goals. He tailors every plan to every client and does not

hash out the same plans over and over again.

I have worked with several personal trainers in the past, but none like Adam

Ezekiel. He cares about every client and really wants you to achieve. He is

the best motivator in the business. Look no further than this trainer as he

is the best."

- Rodney

Ra'anna